Mindful and Me BlogArticle
Late ADHD Awareness in Midlife: Hearing Myself Described Out Loud
A reflection on late ADHD awareness in midlife, burnout, and learning to work with my brain rather than against it.
Neurodivergence & Cognitive Differences
- Mindful and Me Blog
- Mindful and Me Blog
Article
Recognising ADHD Traits in Midlife: I've Been Wondering… Is This Me?
A personal reflection on recognising ADHD traits in midlife and how perimenopause may make ADHD symptoms more noticeable or harder to manage in some women.